Toolbox Episodes

If you don’t know what you want, then you’ll never get it.

Many of our long-time podcast listeners have requested one simple page for all of our toolbox episodes, and now you have it, right here, today!

If you’re a first-time visitor, this is a great place to start. We at The Art of Charm Podcast are dedicated to providing you with the best quality free social skills tips and advice on the Internet.

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The Bad House Guest: Cognitive Distortions (Episode 704)


Welcome to the AoC Podcast!

Our perception of reality is dependent on our thoughts. So if our thoughts are infected, then our lives will be too. That’s why on today’s episode of The Art of Charm we are discussing the 10 most common “cognitive distortions”; those irrational and often untrue thoughts that heavily influence our beliefs, decision-making and happiness. Tune in to today’s episode to learn the defense you can implement to avoid your mind’s tricks


in Podcast, Toolbox Episodes

The Power of Accountability (Episode 703)


Welcome to the AoC Podcast!

We all have goals and aspirations, but how many of us take the time to share and vocalize those goals or support our friends as they try to achieve their goals? On today’s episode, we are discussing the importance of accountability. We, at The Art of Charm, often call accountability the “cheat code to self-development.” When you start to integrate others into your personal journey, the social pressure hacks your motivation centers, sending you on the fast track to achieving your goals.


in Podcast, Toolbox Episodes

Brutal Truths Part 2 (Episode 702)


Welcome to the AoC Podcast!

We think we can ignore the brutal truths of life. The fact that dreaming is for losers, or happiness is a choice, or investing in yourself always yields a positive return. But the reality is we can’t. No matter how hard we try, the truth catches up to us.


in Podcast, Toolbox Episodes

AJ Interviews Johnny (Episode 698)


Welcome to the AoC Podcast!

Who is Johnny Dzubak? What’s his origin story? In this episode, AJ puts Johnny on the stand to dig into his history; next week, the tables will be turned while Johnny grills AJ. What we’ll discover is that in spite of the differing paths that windingly brought them to the same destination, the similarities in their shared Rust Belt beginnings laid the groundwork for what looks — from an outsider’s perspective — to be an unlikely friendship.


in Podcast, Toolbox Episodes