Podcast

Upgrade your social and relationship-building skills, your business savvy, and your lifestyle — and do it all for free with our over 700 Art of Charm podcast episodes and 700+ hours of content.

This page contains some of our favorite episodes, divided among recent favorites, the most educational Toolbox series, and some other classic and fun interviews. You can start at any point on this page, so feel free to jump around!

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769: Laura Heck: avoid these 4 behaviors in any relationship


The majority of issues we face in relationships can be boiled down to 4 types of behaviors we exhibit, so what are they, how do you identify which ones you exhibit, and what can you do to deal with them in yourself, your partner, friends, family members, and coworkers before they fall apart?


in Podcast

768: How to set boundaries that set you free


Establishing boundaries can feel intimidating if you’ve never successfully set them before, so why are they so important when it comes to maintaining healthy relationships? Why does a lack of boundaries often lead to undesirable outcomes? What formula can you follow to start setting boundaries today? We’ll answer all those questions this episode.


in Podcast, Toolbox Episodes

767: How to master communication in a relationship


Relationships are a two-way street, but when it comes to communication it’s important to understand people have a variety of preferences when it comes to how love and affection are given and received, so what are those preferences, how can you identify what someone’s preferences are, and how can you implement all of this information to build new relationships and strengthen existing ones?


in Podcast, Toolbox Episodes

764: Brett Bartholomew on why drive matters more than motivation and secrets to peak performance


We all know change can be hard, so embarking on a journey of self-development and transformation means there will be pain involved – but is it possible to endure pain without also suffering? Why is it important to have a larger overarching goal throughout your journey, and what actionable steps can you take today to reduce the time and energy it might take to reach your transformation goals?


in Podcast

763: Had Enough Pain, Yet? | Toolbox 2


We all know change can be hard, so embarking on a journey of self-development and transformation means there will be pain involved – but is it possible to endure pain without also suffering? Why is it important to have a larger overarching goal throughout your journey, and what actionable steps can you take today to reduce the time and energy it might take to reach your transformation goals?


in Podcast, Toolbox Episodes

762: 3 Signs That it’s Time for Change | Transformation Toolbox 1


Self-development is only for the courageous. You must have the courage to face yourself and be honest about who you are and what you want. You must have the courage to identify your weaknesses and ask for help so you know where to start and what to work on. You must have the courage to live life on the offense so you can take intentional steps every single day toward who you want to become, even if it means falling and getting back on the horse.


in Podcast, Toolbox Episodes

761: 5 Ways to Approach Dating Meaningfully | Q&A w/ Dr. Laura Berman


Where do you even begin if you want to get better at meeting people? Improving your communication skills is an excellent place to start. Communication is important in relationships, and even more important when dating. We’ll dig into best practices, tips and strategies for dating and meeting new people with Dr Laura Berman.


in Podcast

760: Parents, Part 1: Motherhood and Transformation


On this episode, AJ and Johnny speak with Dr. Alexandra Sacks, about Matrescence – the transition a woman goes through when she becomes a mother. You might be thinking, “well we call that pregnancy,” but matrescence is broader than just the changes a mother goes through during pregnancy.


in Podcast