Podcast

Upgrade your social and relationship-building skills, your business savvy, and your lifestyle — and do it all for free with our over 700 Art of Charm podcast episodes and 700+ hours of content.

This page contains some of our favorite episodes, divided among recent favorites, the most educational Toolbox series, and some other classic and fun interviews. You can start at any point on this page, so feel free to jump around!

Above all: if you like what you hear, subscribe! Click “one click subscribe” in iTunes.

Are you a power user? Check out our RSS feed or get the podcast-only audio feed.

So without further ado, enjoy The Art of Charm podcast (…or learn more about us here)!

735: The Best Ways to Rewrite Bad Habits w/ Charles Duhigg


Welcome to the AoC Podcast!

Building a new habit can be difficult if you approach it with the wrong tools and misinformation, but what does the science tell us about forming new habits, what are the right tools you need when it comes to successful habit building, and what can you start doing today to make sure you’re not getting in your own way?


in Best Of, Podcast

3 Phases of Habit Building You Need to Know (Episode 734)


Welcome to the AoC Podcast!

Building (or breaking) a new habit can effectively be broken into 3 different phases, each with its own challenge which can prevent you from reaching the next one – but what are the 3 phases, how can awareness of each one assist you, and is a new habit locked in once you reach the 3rd phase?


in Best Of, Podcast

Habit Building (Episode 733)


Welcome to the AoC Podcast!

Building habits is a gradual and effective process that can forever change your life when done right – but what goes into habits in the first place, what is the most effective way to break/build habits, and how can you use science and self-awareness to successfully build life-changing habits?


in Best Of, Podcast

BONUS with Phillip Stutts (Episode 731)


Welcome to the AoC Podcast!

As we progress further down the path of technology and electronic communication, digital marketing is playing a bigger role than ever, so what is it, how does it affect you in today’s world, and what can you do to make sure you’re using it to help you instead of hinder you.


in Best Of, Podcast

Self-esteem is Bullshit (Episode 729)


Welcome to the AoC Podcast!

Many of us grew up in a world that praised the idea of having high self-esteem – but what exactly is self-esteem, why have we been wrongly focused on it for so long, and what do we need to focus on moving forward?


in Best Of, Podcast

How to Bounce Back From Challenging Times (Episode 728)


Welcome to the AoC Podcast!

If you want to want to flourish no matter what life throws at you, you must develop a solid foundation of resilience – but what is resilience, why is it so important to our overall happiness and success in life, and how do we make sure we have enough of it to get through the unavoidable blows to our confidence and self-esteem we all take throughout our lives?


in Best Of, Podcast

Sugar Ray Leonard (Episode 727)


Welcome to the AoC Podcast!

Sugar Ray Leonard is regarded as one of the greatest boxers of all time, but did you know he battled social anxiety and substance abuse during his career? We all face obstacles in life on our individual paths to success, so how can we take a solid inventory of our strengths and weaknesses, surround ourselves with people who support and encourage us, and outwork everyone around us to ensure we achieve the success we want in life regardless of the hand we’ve been dealt?


in Best Of, Podcast

5 Hacks to Improve Your Listening | Q&A w/ Oscar Trimboli (Episode 726)


Welcome to the AoC Podcast!

Many of us take listening for granted because we do it all day every day, but did you know there are multiple layers to listening and many of us only focus on one of them – so what does it mean to listen in color versus black and white, how can you vastly improve your listening skills with a few tips you can start using today, and why is effective listening such a powerful skill to have?  


in Best Of, Podcast