We all know change can be hard, so embarking on a journey of self-development and transformation means there will be pain involved – but is it possible to endure pain without also suffering? Why is it important to have a larger overarching goal throughout your journey, and what actionable steps can you take today to reduce the time and energy it might take to reach your transformation goals?
764: Brett Bartholomew on why drive matters more than motivation and secrets to peak performance
763: Had Enough Pain, Yet? | Toolbox 2
We all know change can be hard, so embarking on a journey of self-development and transformation means there will be pain involved – but is it possible to endure pain without also suffering? Why is it important to have a larger overarching goal throughout your journey, and what actionable steps can you take today to reduce the time and energy it might take to reach your transformation goals?
in Podcast, Toolbox Episodes
762: 3 Signs That it’s Time for Change | Transformation Toolbox 1
Self-development is only for the courageous. You must have the courage to face yourself and be honest about who you are and what you want. You must have the courage to identify your weaknesses and ask for help so you know where to start and what to work on. You must have the courage to live life on the offense so you can take intentional steps every single day toward who you want to become, even if it means falling and getting back on the horse.
in Podcast, Toolbox Episodes
758: Three Top Tips to Dating
In a world of seemingly limitless options, how can you know if a person is THE person for you, what questions can you ask yourself to determine if you’re even ready for a relationship, and how do you stop money from driving you two apart the way it does for countless relationships and marriages?
in Podcast, Toolbox Episodes
757: The New Rules to Dating
In a world of seemingly limitless options, how can you know if a person is THE person for you, what questions can you ask yourself to determine if you’re even ready for a relationship, and how do you stop money from driving you two apart the way it does for countless relationships and marriages?
in Podcast, Toolbox Episodes
753: Love, Money and Relationships
In a world of seemingly limitless options, how can you know if a person is THE person for you, what questions can you ask yourself to determine if you’re even ready for a relationship, and how do you stop money from driving you two apart the way it does for countless relationships and marriages?
in Best Of, Podcast, Toolbox Episodes
752: Essential Tools for Navigating Everyday Uncertainty
Uncertainty is an unavoidable part of life, and for many, it can feel overwhelming – but what important lessons can your relationship with uncertainty teach you, how can you improve the relationship with uncertainty, and what are some real-world examples of handling uncertainty in a positive way?
in Best Of, Podcast, Toolbox Episodes
749: How to Handle Toxic Relationships
Toxic relationships exist in all of our lives in varying degrees, but what defines a toxic relationship, how can you identify toxic relationships in your life, and what can you do if you find out you are exhibiting toxic behavior?
in Best Of, Podcast, Toolbox Episodes
748: 7 Signs of a Toxic Relationship
Toxic relationships exist in all of our lives in varying degrees, but defines a toxic relationship, how can you identify toxic relationships in your life, and what can you do if you find out you are exhibiting toxic behavior?
in Best Of, Podcast, Toolbox Episodes
743: Relationship Goals: Love, Friends & Work
Smartphones and the apps that exist on them have blown the doors wide open when it comes to creating options in your dating life as well as giving you the (sometimes false) perception of keeping in touch with friends. But what are the drawbacks of relying on all these algorithms to meet new people, how can you ensure you’re actually nurturing the personal and professional relationships you already have, and what does the science tell us about the current state of our social lives?
in Podcast, Toolbox Episodes