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Dr. Gervais | The Art of Self-Mastery & Becoming Who You’re Meant to Be
In today’s episode, we cover what it means to achieve mastery of a subject or skill with Dr. Michael Gervais, a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential Introduction Mastering anything takes some talent, but it … Read More
in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Self Mastery
Keith Ferrazzi | The Art of Strength and Vulnerability in Leadership
In today’s episode, we cover with Keith Ferrazzi what it means to lead without authority. Keith is an American entrepreneur, recognized global thought leader in the relational and collaborative sciences, and NYT best selling author of Leading Without Authority and Never Eat Alone. There is more to leadership than telling other people what to do, so what does it mean … Read More
in Art of Business, Art of Personal Development, Confidence, Empowerment, Entrepreneurship, Finding Your Purpose, Life Hacks, Networking, Podcast, Self Mastery
Dan Harris | The Art of Mindfulness for Skeptics
Do you want to have control over your mentality and reactions? On today’s episode of the Art of Charm podcast, AJ Harbinger and Johnny Dzubak are joined by Dan Harris, the co-anchor of ABC News’ Nightline and author of the bestselling book 10% Happier. Dan discusses his work with 10% Happier, the importance of meditation, and it’s functionality. Tune in … Read More
in Art of Personal Development, Finding Your Purpose, Life Hacks, Podcast, Self Mastery
Harnessing the Power of Core Values
Core values allow you to live a life of fulfillment and happiness and are different than goals. When you define your core values it gives you a north star to guide your decisions.
in Art of Personal Development, Finding Your Purpose
Here’s How to Stop the Pain of Self-Sabotage and Step into the Life You Really Want
Self-sabotaging social behavior tends to be impulsive and automatic. This means you could plan to do better, only to have your own actions undermine everything once you’re uncomfortable again. Although this can make it very hard to make progress towards your goals, it is entirely possible to correct your course.
in Art of Personal Development, Finding Your Purpose
5 Common Frustrations and How to Handle Them
I was browsing Reddit the other day when I came across a thread that caught my eye. The title was simple: “What frustrates you most about life?” The frustrations people submitted ranged from economic to familial, psychological to political. They were all universal human concerns — problems men and women from all walks of life struggle with every single day. … Read More
in Art of Personal Development, Empowerment, Finding Your Purpose, Life Hacks
How to Pivot and Why We Need to Get Better at It
A drastic career transition may not be the change your life wants, but it might be just the change your life needs. Here are ten things to consider when deciding if such a change is right for you from Jenny Blake, author of Pivot: The Only Move That Matters Is Your Next One. [Image by Benjamin Child] Jenny Blake, our guest … Read More
in Art of Personal Development, Finding Your Purpose
Five Questions You’d Better Be Asking Yourself
These five questions are simple, but the answers can be transformative. Asking them of yourself will only take a few minutes each day, but the responses will continue to guide you throughout your life. [Image by Luca Biada] There’s an old Chinese proverb I love. “He who asks a question is fool for five minutes. He who does not ask … Read More
in Art of Personal Development, Finding Your Purpose
Rediscover Yourself As You Redesign Your Place
For many of us, decorating an apartment feels more like a chore than an opportunity. Moving into a new place means an obligatory trip to IKEA, rounded out by a few impulse purchases on Amazon. A couple years later, we swap out the sheets and repaint the walls, and slowly accumulate books, bedding and DVDs, which accidentally become part of … Read More
in Art of Personal Development, Finding Your Purpose
Cole Hatter | Survive and Thrive (Episode 416)
Tragedy is not a choice; learning how to thrive in its aftermath is. “When you get thrown out of a car going 80, you usually leave a little bit of skin on the pavement.” -Cole Hatter The Cheat Sheet: How can you ensure that tragedy creates rather than conquers? You don’t have to give up the dream life to help others … Read More
in Entrepreneurship, Finding Your Purpose, Podcast, Podcasts
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