Art of Personal Development

BJ Fogg | The Biggest Myth About Habit Formation and 2 Strategies to Decreasing Screentime


In today’s episode, we cover the breaking and creation of habits with BJ Fogg. BJ founded the Behavior Design Lab at Stanford University and teaches industry innovators how human behavior works. There are plenty of misconceptions floating around the internet surrounding making and breaking habits, so what is the biggest one, what does the science actually say about habit formation, … Read More


in Deal Making & Negotiations, Life Hacks, Podcast, Productivity, Self Mastery

Joe de Sena | The Art of the Spartan Way


In today’s episode, we cover mindset and determination with Joe De Sena. Joe is the CEO and founder of Spartan and the Death Race, and the NY Times best selling author of Spartan Up, Spartan Fit, and The Spartan Way. Success is never a straight path nor is it attained with ease, so if you want to increase your chances … Read More


in Art of Business, Art of Personal Development, Empowerment, Entrepreneurship, Finding Your Purpose, Health & Fitness, Interviews, Making Friends, Networking, Podcast, Productivity, Self Mastery

Best of 2020


In today’s episode, we highlight the best moments of our podcast from 2020. It’s the end of 2020, so we’re celebrating it with a selection of our greatest moments ranging from speaking up for yourself to forging deeper connections to cultivating your charisma. What to Listen For What subtle mindset shift can you use to start speaking up for yourself … Read More


in Art of Personal Development, Empowerment, Making Friends, Podcast, Self Mastery

Robert Rosenberg | The Secret to Growing a Successful Business and 3 Tips for Building an All-Star Team


In today’s episode, we cover business leadership with Robert Rosenberg. Robert was the chief executive officer of Dunkin’ Donuts for thirty-five years from 1963 to 1998 and is the author of Around the Corner to Around the World: A Dozen Lessons I Learned Running Dunkin Donuts.  Running a business can teach anyone a lot about themselves and life, so what … Read More


in Art of Business, Deal Making & Negotiations, Empowerment, Entrepreneurship, Podcast

Annie Duke | The Secret Ingredient to Making the RIGHT Decision When It Really Matters


In today’s episode, we cover decision making with Annie Duke. Annie is a former professional poker player and won more than $4 million in tournament poker before retiring from the game in 2012. She is a corporate speaker, consultant in the decision-making space, and the author of How to Decide: Simple Tools for Making Better Choices.  Decision making is a … Read More


in Life Hacks, Podcast, Self Mastery

Jake Wood | The Key to Being a Leader in Times of Crisis & How to Build a World Class Team


In today’s episode, we cover leadership, integrity, and team building with Jake Wood. Jake is the CEO of Team Rubicon, one of America’s most celebrated nonprofit organizations, and the author of “Once a Warrior: How One Veteran Found a New Mission Closer to Home”. Leadership is a skill that evolves with every opportunity we are given to use it, so … Read More


in Empowerment, Entrepreneurship, Networking, Podcast, Self Mastery

Dr. Daniel Moran | The 2 Step Process for Facing Any Challenge in Your Life and Coming Out On Top


In today’s episode, we cover Acceptance Commitment Therapy with Dr. DJ Moran. Dr. Moran has a Ph.D. in Psychology, is the founder of Pickslyde Consulting and the MidAmerican Psychological Institute, and has helped thousands of people and hundreds of companies develop the skills for keeping vital commitments.  Nothing will hit as hard as life will, so what can we do … Read More


in Art of Personal Development, Life Hacks, Podcast, Self Mastery

David Meltzer | How to Buy Happiness by Shopping for the RIGHT Things


In today’s episode, we cover the myth about success with David Meltzer. David is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. While “money can’t buy happiness” is a phrase most people in today’s world are familiar with, many … Read More


in Art of Personal Development, Empowerment, Finding Your Purpose, Podcast, Productivity

Bruce Feiler | The Lie We’ve Been Taught About Life and How to Prepare for Lifequakes


In today’s episode, we cover the myth of linear success with Bruce Feiler. Bruce is the author of seven New York Times bestsellers, the presenter of two prime-time series on PBS, and the inspiration for the drama series Council of Dads on NBC. Many of us have grown up with a misconception about how life is “supposed to go” – … Read More


in Art of Personal Development, Finding Your Purpose, Life Hacks, Podcast, Self Mastery

Carson Tate | The Secret to Finding Fulfillment at Work and Turning Your Strengths Into Professional Gold


In today’s episode, we cover finding fulfillment at work with Carson Tate. Carson is the author of Own It. Love It. Make It Work, the founder of Working Simply, and is a renowned expert on workplace productivity. We have been taught to find the job we love, but what if you could learn to love any job you have instead … Read More


in Art of Personal Development, Empowerment, Finding Your Purpose, Lifestyle, Podcast, Productivity, Profiles of Success