Toolbox | 3 Steps to Break Out of Small Talk and Instantly Build Rapport
In today’s episode, we cover small talk and smart talk with AJ, Johnny, and Michael. If you want to make meaningful connections with people, you have to transition from small talk to smart talk, but what is smart talk, why is vulnerability key, and how do you know what questions to ask? What to Listen For Small Talk and Smart … Read More
in Art of Personal Development, Confidence, Connecting, Life Hacks, Making Friends, Podcast, Self Mastery, Toolbox Episodes
Become the Boss of Your Thoughts and Eliminate Self-Doubt
These tips will help you become the boss of your thoughts and stop negative self-talk in its tracks so that you can build effortless confidence.
in Confidence, Empowerment, Self Mastery
Tim Grover | Achieve Superhuman Focus by Annihilating Distractions
In today’s episode, we cover winning with Tim Grover. Tim is the CEO of ATTACK Athletics, a keynote speaker and consultant to business leaders, athletes (including Michael Jordan, Kobe Bryant, Dwyane Wade), and elite achievers, and is the preeminent authority on the science and art of physical and mental dominance and achieving excellence. Winning is something we all experience in … Read More
in Art of Personal Development, Empowerment, Health & Fitness, Lifestyle, Networking, Podcast, Self Mastery
The Cost of Overachieving: How to Accept Yourself, Let Go and Be Happy
You might say it’s a high level of stress, mental fatigue, and physical exhaustion. But you would be overlooking the much higher price you’re paying.
in Art of Personal Development, Empowerment, Productivity
Ethan Kross | Dominate Your Inner-Dialogue and Become The Ultimate Leader
In today’s episode, we cover our inner voices and chatter with Dr. Ethan Kross. Ethan is an American experimental psychologist, neuroscientist and writer, who specializes in emotion regulation. He is a professor of psychology and management at the University of Michigan and director of the Emotion & Self Control Laboratory there. We all have that voice in our heads that … Read More
in Art of Personal Development, Empowerment, Health & Fitness, Life Hacks, Podcast, Self Mastery
Dr. Nicole LePera | Heal Your Trauma and Forge the Life You Want
In today’s episode, we cover what it means to work on yourself with Dr. Nicole LePera. She is the creator of the popular Instagram account @the.holistic.psychologist, was educated in clinical psychology at Cornell University and The New School of Social Research, and is the author of the best-selling How to Do the Work: Recognize Your Patterns, Heal from Your Past, … Read More
in Art of Personal Development, Building A Connection, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Self Mastery
Dr. Carole Robin | How to Build World Class Connections and Lead With Vulnerability
In today’s episode, we cover building stronger connections with Dr. Carole Robin. Carole Robin, Ph.D. was the Dorothy J. King Lecturer in Leadership at Stanford’s Graduate School of Business where she helped to further develop the Interpersonal Dynamics Course, and is now the author of the best selling book, Connect: Building Exceptional Relationships with Family, Friends, and Colleagues. Technology and … Read More
in Art of Personal Development, Building A Connection, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Networking, Podcast, Productivity, Self Mastery
Don’t Start Another Conversation Before Reading This
Knowing how to come up with questions is a key component of engaging conversations. But the words we use are only half the story.
in Approaching A Woman, Making Friends, Networking
Toolbox | Small Talk Hacks to Boost Your Sales, Grow Your Network and Never Feel Awkward Again
In today’s episode, we cover small talk with AJ, Johnny, and Michael. Getting on the question train is one of the most common mistakes people make in conversations without realizing it, but what is it, why does it kill conversations, and how do you avoid getting on it? What to Listen For The pitfalls that lead to one-sided conversations – … Read More
in Art of Personal Development, Building A Connection, Confidence, Life Hacks, Making Friends, Marriage & Relationships, Networking, Podcast, Relationships, Toolbox Episodes
The Secret to More Engaging Small Talk
Make the Backbone of Relationships and Communities Fun Again! Small talk is an underrated tool and one of the vital components in building strong relationships and communities. However, the age of the smartphone has enabled most people in the modern world to avoid it. Think about the last time you sat in the waiting room of a doctor’s office. Or … Read More
in Building A Connection, Making Friends, Networking