Life Hacks

Discover the shortcuts that will change your life
On the road to productivity, we need a few shortcuts. In this section, we explore useful hacks for everyday life, from tips on improving your networking response rate to cutting down the time you spend on administration. Consider this section your guide for those little tricks that will squeeze the most value from your time and energy.

Ethan Kross | Dominate Your Inner-Dialogue and Become The Ultimate Leader


In today’s episode, we cover our inner voices and chatter with Dr. Ethan Kross. Ethan is an American experimental psychologist, neuroscientist and writer, who specializes in emotion regulation. He is a professor of psychology and management at the University of Michigan and director of the Emotion & Self Control Laboratory there. We all have that voice in our heads that … Read More


in Art of Personal Development, Empowerment, Health & Fitness, Life Hacks, Podcast, Self Mastery

Dr. Nicole LePera | Heal Your Trauma and Forge the Life You Want


In today’s episode, we cover what it means to work on yourself with Dr. Nicole LePera. She is the creator of the popular Instagram account @the.holistic.psychologist, was educated in clinical psychology at Cornell University and The New School of Social Research, and is the author of the best-selling How to Do the Work: Recognize Your Patterns, Heal from Your Past, … Read More


in Art of Personal Development, Building A Connection, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Self Mastery

Dr. Carole Robin | How to Build World Class Connections and Lead With Vulnerability


In today’s episode, we cover building stronger connections with Dr. Carole Robin. Carole Robin, Ph.D. was the Dorothy J. King Lecturer in Leadership at Stanford’s Graduate School of Business where she helped to further develop the Interpersonal Dynamics Course, and is now the author of the best selling book, Connect: Building Exceptional Relationships with Family, Friends, and Colleagues. Technology and … Read More


in Art of Personal Development, Building A Connection, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Networking, Podcast, Productivity, Self Mastery

Toolbox | Small Talk Hacks to Boost Your Sales, Grow Your Network and Never Feel Awkward Again


In today’s episode, we cover small talk with AJ, Johnny, and Michael.  Getting on the question train is one of the most common mistakes people make in conversations without realizing it, but what is it, why does it kill conversations, and how do you avoid getting on it? What to Listen For The pitfalls that lead to one-sided conversations – … Read More


in Art of Personal Development, Building A Connection, Confidence, Life Hacks, Making Friends, Marriage & Relationships, Networking, Podcast, Relationships, Toolbox Episodes

Toolbox: Biggest Myth With Small Talk & 3 Mistakes to Avoid


In today’s episode, we cover the science of small talk with AJ and Johnny.  Small talk can feel like a chore these days, but why is it important that we make small talk with people throughout the day, how do we make it fun and engaging, and why is it detrimental to our relationships and community to avoid or ignore … Read More


in Building A Connection, Life Hacks, Marriage & Relationships, Podcast, Self Mastery, Toolbox Episodes

Matthew Pollard | The Networking Mindset for Success and Why Introverts Have the Edge


In today’s episode, we cover networking as an introvert with Matthew Pollard. Matthew is an internationally-recognized consultant, speaker, author, serial entrepreneur with five multi-million dollar business success stories under his belt, and the author of his newest book The Introvert’s Edge to Networking. Networking when you’re an introvert can feel like a daunting task, so how do successful introverts do … Read More


in Art of Business, Bonus Episodes, Deal Making & Negotiations, Entrepreneurship, Life Hacks, Podcast

Dr. Janina Scarlet | Your Superhero Identity & the Power of Heroic Stories


In today’s episode, we cover superhero therapy with Dr. Janina Scarlet. Dr. Janina Scarlet is a Licensed Clinical Psychologist, author, TEDx speaker, and a full-time geek who immigrated to the United States at the age of 12 with her family and later, inspired by the X-Men, developed Superhero Therapy to help patients with anxiety, depression, and PTSD.  Effective therapy can … Read More


in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Podcasts, Self Mastery

Tal Ben-Shahar | The Secret to Being Happy in the Modern World & 3 Tips to Conquer Screen Addiction


In today’s episode, we cover happiness and positive psychology with Dr. Tal Ben-Shahar. Tal Ben-Shahar taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership, and now consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. Finding happiness in the chaos of life has been … Read More


in Building A Connection, Confidence, Life Hacks, Lifestyle, Making Friends, Marriage & Relationships, Podcast, Self Mastery

Tasha Eurich | The Secret to Self Awareness & 3 Strategies to Conquer Your Blindspots


In today’s episode, we cover self-awareness with Dr. Tasha Eurich. Tasha is an organizational psychologist, executive coach, researcher, and New York Times best-selling author of Insight and Bankable Leadership. Self-awareness is crucial when it comes to understanding ourselves and the people around us, but how do you go about developing it, what are the biggest misconceptions about it, and what … Read More


in Art of Personal Development, Confidence, Empowerment, Life Hacks, Podcast, Self Mastery

The Cheat Code to Building Deep Relationships and Being Unforgettable Toolbox


In today’s episode, we cover emotional bids with AJ and Johnny. Understanding emotional bids is the cheat code to building great relationships, but what are they, how do you recognize them, and why does ignoring them lead to the end of relationships? What to Listen For Why are Emotional Bids Important – 2:25  Why is it so important to your … Read More


in Building A Connection, Confidence, Life Hacks, Making Friends, Marriage & Relationships, Podcast, Self Mastery, Toolbox Episodes