BJ Fogg | The Biggest Myth About Habit Formation and 2 Strategies to Decreasing Screentime
In today’s episode, we cover the breaking and creation of habits with BJ Fogg. BJ founded the Behavior Design Lab at Stanford University and teaches industry innovators how human behavior works. There are plenty of misconceptions floating around the internet surrounding making and breaking habits, so what is the biggest one, what does the science actually say about habit formation, … Read More
in Deal Making & Negotiations, Life Hacks, Podcast, Productivity, Self Mastery
Annie Duke | The Secret Ingredient to Making the RIGHT Decision When It Really Matters
In today’s episode, we cover decision making with Annie Duke. Annie is a former professional poker player and won more than $4 million in tournament poker before retiring from the game in 2012. She is a corporate speaker, consultant in the decision-making space, and the author of How to Decide: Simple Tools for Making Better Choices. Decision making is a … Read More
in Life Hacks, Podcast, Self Mastery
Dr. Daniel Moran | The 2 Step Process for Facing Any Challenge in Your Life and Coming Out On Top
In today’s episode, we cover Acceptance Commitment Therapy with Dr. DJ Moran. Dr. Moran has a Ph.D. in Psychology, is the founder of Pickslyde Consulting and the MidAmerican Psychological Institute, and has helped thousands of people and hundreds of companies develop the skills for keeping vital commitments. Nothing will hit as hard as life will, so what can we do … Read More
in Art of Personal Development, Life Hacks, Podcast, Self Mastery
Bruce Feiler | The Lie We’ve Been Taught About Life and How to Prepare for Lifequakes
In today’s episode, we cover the myth of linear success with Bruce Feiler. Bruce is the author of seven New York Times bestsellers, the presenter of two prime-time series on PBS, and the inspiration for the drama series Council of Dads on NBC. Many of us have grown up with a misconception about how life is “supposed to go” – … Read More
in Art of Personal Development, Finding Your Purpose, Life Hacks, Podcast, Self Mastery
Geoff Woods – The One Thing | Why Discipline is a Lie & The Billion Dollar Secret to Achieving Your Goals Faster
In today’s episode, we cover prioritization with Geoff Woods. Geoff is the Vice President of The ONE Thing and the host of The ONE Thing podcast which is in the top 5% of all podcasts in the world. Many of us get distracted by everything we think we have to do and all the directions other people pull us in, … Read More
in Art of Personal Development, Empowerment, Finding Your Purpose, Life Hacks, Lifestyle, Podcast, Productivity, Self Mastery
Gary John Bishop | The Art of Being Wise AF
In today’s episode, we cover assertive self-talk with Gary John Bishop. Gary is one of the world’s leading personal development experts and the author of New York Times best-seller, Unfu*k Yourself: Get Out of Your Head and into Your Life. How you talk to yourself can mean the difference between success and failure, but what is the “right way” to … Read More
in Art of Business, Art of Personal Development, Confidence, Life Hacks, Podcast, Self Mastery
John Mackey | The Art of Conscious Leadership
In today’s episode, we cover conscious leadership with John Mackey. John is the CEO and cofounder of Whole Foods as well as author of bestselling Conscious Capitalism and Conscious Leadership. Being an effective leader is not just about leading the people around you, but being conscious of each individual and how you can help them grow around you, so what … Read More
in Art of Business, Art of Personal Development, Deal Making & Negotiations, Empowerment, Entrepreneurship, Finding Your Purpose, Life Hacks, Networking, Podcast, Productivity, Self Mastery
Dr. Vikram Mansharamani | The Art of Critical Thinking
In today’s episode, we cover how to think for yourself with Dr. Vikram Mansharamani. Dr. Vikram is a global trend-watcher who shows people how to anticipate the future, manage risk, and spot opportunities, and is the author of Think For Yourself: Restoring Common Sense in an Age of Experts and Artificial Intelligence. We’re often told to think for ourselves, but … Read More
in Art of Personal Development, Confidence, Life Hacks, Podcast, Productivity, Self Mastery
Dr. Jessica Borushok | The Art of Rebooting Your Busy Mind
In today’s episode, we cover getting unstuck from your busy mind with Dr. Jessica Borushok. Jessica is an award winning author and recognized expert in Acceptance and Commitment Therapy who has helped hundreds transform their relationship with their thoughts and optimize their world. Busy minds keep many of us up late at night needlessly worrying, so what can we do … Read More
in Art of Personal Development, Building A Connection, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Productivity, Self Mastery
Dr. Steven Hayes | The Art of Leading a Fulfilling Life
In today’s episode, we cover how to focus on what matters most with Dr. Steven Hayes. Steven C. Hayes is a professor and author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. … Read More
in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Productivity, Self Mastery