Empowerment

Tap into your true potential
Before we can take on the world, we need to feel engaged, prepared and capable. In this section, we explore ways to stay connected to a positive, results-oriented sense of agency as you take on the challenges and opportunities of life.

Brad Lomenick | 3 Steps to Effective Leadership & Getting the Feedback You Need to Succeed


In today’s episode, we cover leadership with Brad Lomenick. Brad is a leadership consultant, speaker, founder of BLINC, and author of The Catalyst Leader and H3 Leadership. He writes about leadership, the next generation, creativity, innovation, social media, teamwork, and personal growth.  Effective leadership is built on a few powerful traits anyone can learn, but what are they, what is … Read More


in Business, Connecting, Empowerment, Entrepreneurship, Making Friends, Networking, Podcast, Productivity, Relationships, Self Mastery

Spark Your Creativity and Innovate Today with Michael Hendrix & Panos Panay


In today’s episode, we cover the power of music and listening with Panos A. Panay and R. Michael Hendrix. Panay is a Cypress-born entrepreneur and educator, Hendrix is an American graphic designer and entrepreneur, and both are the authors of Two Beats Ahead: What Musical Minds Teach Us About Innovation, featuring interviews with some of the top creative geniuses of … Read More


in Art of Business, Art of Personal Development, Building A Connection, Empowerment, Entrepreneurship, Finding Your Purpose, Networking, Podcast

What 2020 Taught Us About Happiness


2020 took a toll on us.  Loneliness, depression, and anxiety caused by social isolation. A lack of purpose and meaning as a result of high unemployment and uncertainty in the job market. Restlessness and increasingly sedentary lifestyles after being pressured to stay inside for months. The stress caused by the uncertainty of not knowing when things were going to get … Read More


in Art of Personal Development, Empowerment

Dr. Janina Scarlet | Your Superhero Identity & the Power of Heroic Stories


In today’s episode, we cover superhero therapy with Dr. Janina Scarlet. Dr. Janina Scarlet is a Licensed Clinical Psychologist, author, TEDx speaker, and a full-time geek who immigrated to the United States at the age of 12 with her family and later, inspired by the X-Men, developed Superhero Therapy to help patients with anxiety, depression, and PTSD.  Effective therapy can … Read More


in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Podcasts, Self Mastery

Tasha Eurich | The Secret to Self Awareness & 3 Strategies to Conquer Your Blindspots


In today’s episode, we cover self-awareness with Dr. Tasha Eurich. Tasha is an organizational psychologist, executive coach, researcher, and New York Times best-selling author of Insight and Bankable Leadership. Self-awareness is crucial when it comes to understanding ourselves and the people around us, but how do you go about developing it, what are the biggest misconceptions about it, and what … Read More


in Art of Personal Development, Confidence, Empowerment, Life Hacks, Podcast, Self Mastery

Amy Chan | The Secret Ingredients to a Healthy Relationship & Surviving a Breakup


In today’s episode, we cover overcoming breakups with Amy Chan. Amy has been writing about relationships, dating, and love for over a decade is the Editor-in-Chief of Heart Hackers Club, and is the author of Breakup Bootcamp – The Science of Rewiring Your Heart. Introduction The end of a relationship can be a traumatic experience for many but it doesn’t … Read More


in Art of Dating, Art of Personal Development, Break-Ups & Divorce, Building A Connection, Dating Science, Empowerment, Marriage & Relationships, Podcast

Therese Huston | Make Effective Feedback Your Superpower & the Key Trait of Magnetic Leaders


In today’s episode, we cover effective feedback with Therese Huston. Therese founded the Center for Excellence in Teaching and Learning at Seattle University, has given more than 225 keynotes, talks, and workshops, and is the author of Let’s Talk: Make Effective Feedback Your Superpower. Giving great feedback is not easy and poorly worded feedback can put anyone on the defensive, … Read More


in Art of Business, Art of Personal Development, Deal Making & Negotiations, Empowerment, Entrepreneurship, Finding Your Purpose, Life Hacks, Podcast, Productivity

Steven Kotler | The Secret to Flow State & 6 Steps to Recovering from Burnout


In today’s episode, we cover flow state with Steven Kotler. Steven is the founder and executive director of the Flow Research Collective, and is the author of nine international bestsellers including The Rise of Superman and Stealing Fire, and has a new book, The Art of Impossible – A Peak Performance Primer, coming out this month. Introduction Flow state is … Read More


in Art of Personal Development, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Productivity, Self Mastery

Doug Bopst – The Adversity Advantage | The Obvious Secret to Conquering Addiction & 3 Steps to Building a Better Life


In today’s episode, we cover how to conquer addiction with Doug Bopst. Doug is an award-winning personal trainer, author, speaker and business owner, who turned his life around from felon and drug addict to help countless individuals build the confidence and strength to succeed in life.  Substance abuse and addiction goes beyond simply using drugs to experience a temporary high, … Read More


in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Health & Fitness, Life Hacks, Podcast, Podcasts, Self Mastery

Toolbox | Why Love Isn’t Enough & the 4 Skills You Need for a Healthy Relationship


In today’s episode, we cover how to keep the romance in your life fresh. Unfortunately, many of us believe relationship myths as truth which can set us up for failure, so what are the biggest relationship myths, what else do you need besides love to make a relationship work, and what skills can you start working on today to improve … Read More


in Art of Dating, Art of Personal Development, Break-Ups & Divorce, Building A Connection, Confidence, Dating Science, Dating Tips, Empowerment, Flirting And Attraction, Life Hacks, Making Friends, Marriage & Relationships, Podcast