Empowerment

Tap into your true potential
Before we can take on the world, we need to feel engaged, prepared and capable. In this section, we explore ways to stay connected to a positive, results-oriented sense of agency as you take on the challenges and opportunities of life.

Toolbox | Why Love Isn’t Enough & the 4 Skills You Need for a Healthy Relationship


In today’s episode, we cover how to keep the romance in your life fresh. Unfortunately, many of us believe relationship myths as truth which can set us up for failure, so what are the biggest relationship myths, what else do you need besides love to make a relationship work, and what skills can you start working on today to improve … Read More


in Art of Dating, Art of Personal Development, Break-Ups & Divorce, Building A Connection, Confidence, Dating Science, Dating Tips, Empowerment, Flirting And Attraction, Life Hacks, Making Friends, Marriage & Relationships, Podcast

Joe de Sena | The Art of the Spartan Way


In today’s episode, we cover mindset and determination with Joe De Sena. Joe is the CEO and founder of Spartan and the Death Race, and the NY Times best selling author of Spartan Up, Spartan Fit, and The Spartan Way. Success is never a straight path nor is it attained with ease, so if you want to increase your chances … Read More


in Art of Business, Art of Personal Development, Empowerment, Entrepreneurship, Finding Your Purpose, Health & Fitness, Interviews, Making Friends, Networking, Podcast, Productivity, Self Mastery

Best of 2020


In today’s episode, we highlight the best moments of our podcast from 2020. It’s the end of 2020, so we’re celebrating it with a selection of our greatest moments ranging from speaking up for yourself to forging deeper connections to cultivating your charisma. What to Listen For What subtle mindset shift can you use to start speaking up for yourself … Read More


in Art of Personal Development, Empowerment, Making Friends, Podcast, Self Mastery

Robert Rosenberg | The Secret to Growing a Successful Business and 3 Tips for Building an All-Star Team


In today’s episode, we cover business leadership with Robert Rosenberg. Robert was the chief executive officer of Dunkin’ Donuts for thirty-five years from 1963 to 1998 and is the author of Around the Corner to Around the World: A Dozen Lessons I Learned Running Dunkin Donuts.  Running a business can teach anyone a lot about themselves and life, so what … Read More


in Art of Business, Deal Making & Negotiations, Empowerment, Entrepreneurship, Podcast

Jake Wood | The Key to Being a Leader in Times of Crisis & How to Build a World Class Team


In today’s episode, we cover leadership, integrity, and team building with Jake Wood. Jake is the CEO of Team Rubicon, one of America’s most celebrated nonprofit organizations, and the author of “Once a Warrior: How One Veteran Found a New Mission Closer to Home”. Leadership is a skill that evolves with every opportunity we are given to use it, so … Read More


in Empowerment, Entrepreneurship, Networking, Podcast, Self Mastery

David Meltzer – The Playbook| How to Buy Happiness by Shopping for the RIGHT Things


In today’s episode, we cover the myth about success with David Meltzer of The Playbook podcast. David is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. While “money can’t buy happiness” is a phrase most people in today’s world … Read More


in Art of Personal Development, Empowerment, Finding Your Purpose, Podcast, Productivity

Carson Tate | The Secret to Finding Fulfillment at Work and Turning Your Strengths Into Professional Gold


In today’s episode, we cover finding fulfillment at work with Carson Tate. Carson is the author of Own It. Love It. Make It Work, the founder of Working Simply, and is a renowned expert on workplace productivity. We have been taught to find the job we love, but what if you could learn to love any job you have instead … Read More


in Art of Personal Development, Empowerment, Finding Your Purpose, Lifestyle, Podcast, Productivity, Profiles of Success

Geoff Woods – The One Thing | Why Discipline is a Lie & The Billion Dollar Secret to Achieving Your Goals Faster


In today’s episode, we cover prioritization with Geoff Woods. Geoff is the Vice President of The ONE Thing and the host of The ONE Thing podcast which is in the top 5% of all podcasts in the world. Many of us get distracted by everything we think we have to do and all the directions other people pull us in, … Read More


in Art of Personal Development, Empowerment, Finding Your Purpose, Life Hacks, Lifestyle, Podcast, Productivity, Self Mastery

John Mackey | The Art of Conscious Leadership


In today’s episode, we cover conscious leadership with John Mackey. John is the CEO and cofounder of Whole Foods as well as author of bestselling Conscious Capitalism and Conscious Leadership. Being an effective leader is not just about leading the people around you, but being conscious of each individual and how you can help them grow around you, so what … Read More


in Art of Business, Art of Personal Development, Deal Making & Negotiations, Empowerment, Entrepreneurship, Finding Your Purpose, Life Hacks, Networking, Podcast, Productivity, Self Mastery

Dr. Jessica Borushok | The Art of Rebooting Your Busy Mind


In today’s episode, we cover getting unstuck from your busy mind with Dr. Jessica Borushok. Jessica is an award winning author and recognized expert in Acceptance and Commitment Therapy who has helped hundreds transform their relationship with their thoughts and optimize their world. Busy minds keep many of us up late at night needlessly worrying, so what can we do … Read More


in Art of Personal Development, Building A Connection, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Productivity, Self Mastery