Best Of

Upgrade your social and relationship-building skills, your business savvy, and your lifestyle — and do it all for free with our over 700 Art of Charm podcast episodes and 700+ hours of content.

This page contains some of our favorite episodes, divided among recent favorites, the most educational Toolbox series, and some other classic and fun interviews. You can start at any point on this page, so feel free to jump around!

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739: The Key to Happiness? Quality Relationships


Welcome to the AoC Podcast!

Happiness is one of those ideas that has an endless number of quotes about where it comes from (and where it does not). We’ve heard many of them so many times we just wave them off and roll our eyes before jumping back on the hamster wheel and chasing the next piece of cheese, completely unaware of the trap we put ourselves in, but what does science say about what makes us happy, what do you need to start focusing on today in order to achieve your happiness, and what must you be aware of in order to give yourself the best chance of a long, healthy, and happy life?


in Best Of, Podcast, Toolbox Episodes

738: What Defines Happiness


Welcome to the AoC Podcast!

It’s fair to say that happiness is one of the most important goals we can pursue in life because not much else matters if you’re not deriving some happiness from this journey we are all on – but how do we define happiness, what can we do to improve our overall happiness, and how might we be sabotaging ourselves in the pursuit of it?


in Best Of, Podcast, Toolbox Episodes

737: Your Favorite Interviews from 2018


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You asked and we answered! We took the three highest rated interviews from 2018 and put them into a special New Years Eve episode just for you! We it kick off with the powerhouse conversation we had with David Goggins, the former Navy SEAL, ultramarathon runner, and author of “Can’t Hurt Me.” He had a lot to say about commitment to yourself and we think he’s the best voice to listen to when you can’t get your ass out of bed to build that good, new habit.


in Best Of, Podcast

736: How to Rewire your Brain for Success | w/ Lisa Wimberger


Welcome to the AoC Podcast!

Building new habits is typically not as simple as doing something different each day – sometimes we need to rewrite the stories we tell ourselves, and that’s where neurosculpting comes in, but what is neurosculpting? how can we use it to our advantage? and what can we start doing today to begin removing the barriers in our minds that stop us from developing the habits for the success?


in Best Of, Podcast

735: The Best Ways to Rewrite Bad Habits w/ Charles Duhigg


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Building a new habit can be difficult if you approach it with the wrong tools and misinformation, but what does the science tell us about forming new habits, what are the right tools you need when it comes to successful habit building, and what can you start doing today to make sure you’re not getting in your own way?


in Best Of, Podcast

Habit Building (Episode 733)


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Building habits is a gradual and effective process that can forever change your life when done right – but what goes into habits in the first place, what is the most effective way to break/build habits, and how can you use science and self-awareness to successfully build life-changing habits?


in Best Of, Podcast, Toolbox Episodes