Mike Hrostoski | The H is Kinda Silent (Episode #267)

“The greatest fear in the world is of the opinions of others. And the moment you are unafraid of the crowd you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom.” – Osho

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Being able to express intimacy is thought of as off limits for men. We are programmed at a young age not to be emotional. But releasing emotions can make us feel a lot better, according to our guest for episode 267 Mike Hrostoski.
 
Mike is the guy everyone talks about their problems with. He has been able to write the script for his own life, and wants us to do the same and control every moments of our lives.
 
Brace yourself for some woo-woo-ness in this episode as Jordan Harbinger and Mike Hrostoski discuss:
  • The death of Mike’s mother, how it affected him and spurned him into a deeper way of experiencing the world
  • Honesty versus vulgarity (open vs closed heart)
  • The mens movement and our place in it
  • ‘Holding space’ – what this means and why Jordan let this fly on the show
  • Exercises such as “1 month to live”
  • How to decide which friends to keep in your life as you work on yourself
  • How traveling together can help us see different sides of a person,
  • A strategy to create balance between being too emotional and not emotional
  • How to be a neutral witness to the issues of our partner.
  • The differences between being honest and being a jerk with women
  • How choosing the right words will help us find the right partner
 
We also discuss why it’s necessary to separate the people who energize us from those who don’t. Mike shares some great resources in figuring such people out so we can live a full life doing what we truly enjoy.

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AJ Harbinger - author of 1161 posts on The Art of Charm

AJ Harbinger is one of the world’s top relationship development experts. His company, The Art of Charm, is a leading training facility for top performers that want to overcome social anxiety, develop social capital and build relationships of the highest quality. Raised by a single father, AJ felt a strong desire to learn about relationships and the elements that make them successful. However, this interest went largely untapped for many years. Following the path set out for him by his family, AJ studied biology in college and went on to pursue a Ph.D. in Cancer Biology at the University of Michigan. It was at this time that he began to feel immense pressure from the cancer lab he worked in and began to explore other outlets for expression. It was at this point that The Art of Charm Podcast was born.

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in Connecting, Interviews, Podcast, Podcasts, Relationships