Charles Duhigg | Why You Need a Quarantine Routine
In today’s episode, we cover the necessity of routines with Charles Duhigg. Charles is a Pulitzer-prize winning American journalist and non-fiction author, was a reporter for The New York Times, and has authored two books on habits and productivity, titled The Power of Habit: Why We Do What We Do in Life and Business and Smarter Faster Better. Routines are … Read More
in Art of Personal Development, Confidence, Life Hacks, Podcast, Productivity, Self Mastery
Bob Gower and Alexandra Jamieson | The Art of Flexible Boundaries
In today’s episode, we answer your questions and cover the All In Method with Alexandra Jamieson and Bob Gower. Alexandra is the bestselling author of five books, and co-creator / co-star of the Oscar-nominated documentary Super Size Me, and Bob is a New York-based consultant, writer, and speaker. All of us have different values and beliefs guiding us through life, … Read More
in Building A Connection, Confidence, Empowerment, Life Hacks, Podcast, Productivity
Steve Herz | Why Critical Feedback is Important and How to Ask for It
In today’s episode, we cover critical feedback and how to ask for it with Steve Herz. Steve is President of The Montag Group, a sports and entertainment talent and marketing consultancy, and a career advisor to CEOs, lawyers, entrepreneurs, and young professionals.. Critical feedback is important for our growth, but asking for it and receiving it can be challenging because … Read More
in Art of Business, Art of Personal Development, Confidence, Empowerment, Entrepreneurship, Podcast, Productivity, Self Mastery
Dr. Gervais | The Art of Self-Mastery & Becoming Who You’re Meant to Be
In today’s episode, we cover what it means to achieve mastery of a subject or skill with Dr. Michael Gervais, a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential Introduction Mastering anything takes some talent, but it … Read More
in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Self Mastery
Keith Ferrazzi | The Art of Strength and Vulnerability in Leadership
In today’s episode, we cover with Keith Ferrazzi what it means to lead without authority. Keith is an American entrepreneur, recognized global thought leader in the relational and collaborative sciences, and NYT best selling author of Leading Without Authority and Never Eat Alone. There is more to leadership than telling other people what to do, so what does it mean … Read More
in Art of Business, Art of Personal Development, Confidence, Empowerment, Entrepreneurship, Finding Your Purpose, Life Hacks, Networking, Podcast, Self Mastery
David Nurse | 7 Steps to Unshakable Confidence
In today’s episode, we cover the 7 steps to unshakable confidence with David Nurse. David is an NBA life and optimization coach, future bestselling author, and worldwide motivational speaker. Confidence can be developed with consistent practice like any other skill, but what concrete steps can you take everyday to achieve the confidence you’ve always wanted? What to Listen For What … Read More
in Art of Personal Development, Building A Connection, Confidence, Health & Fitness, Podcast, Self Mastery
Jonah Berger | The Art of Persuasion
In today’s episode, we cover what it means to change someone’s mind with Jonah Berger. Jonah is a marketing professor at the Wharton School at the University of Pennsylvania and internationally bestselling author of Contagious, Invisible Influence, and The Catalyst: How to Change Anyone’s Mind. Introduction The art of persuading others goes back as far as humans have had ideas … Read More
in Art of Business, Art of Personal Development, Confidence, Deal Making & Negotiations, Podcast, Productivity, Self Mastery
My Partner Feels Criticized
“Why do you ALWAYS leave the cabinets open? I walk into the kitchen and feel like I’m Vanna freakin’ White, helping a contestant solve a puzzle in here!” I say to my husband, Mark. I say it with a little bit of a laugh, but he knows and I know that I’m giving him shit. “You could just ask me … Read More
in Art of Dating, Marriage & Relationships
What Men Need To Know About Online Dating
If you’re a single guy, you’ve probably come to a bunch of conclusions about online dating. Women are very picky. Women are very flaky. Women only care about looks, height, and money. Women regularly lie about their age, weight and body type. The solution to all of these problems is dating apps – reach out to dozens of attractive women … Read More
in Art of Dating, Dating Tips
How to Get Respect by Giving Value
When we use the word value it means something very specific to us here at AOC. For us, value is how we derive attention, approval, and acceptance, which humans need to feel good about themselves. You can think of it as oxygen for the human soul. Think about it; ever since the time you were born you have devised … Read More
in Art of Personal Development, Confidence, Empowerment