Guy Raz | The Art of Inspiring Curiosity
In today’s episode, we cover vulnerability and curiosity with Guy Raz. Guy is a host and correspondent who has interviewed more than 6,000 people, is the co-creator of How I Built This and the TED Radio Hour, and is now the author of How I Built This: The Unexpected Paths to Success from the World’s Most Inspiring Entrepreneurs. Expressing vulnerability … Read More
in Art of Business, Art of Personal Development, Confidence, Entrepreneurship, Self Mastery
Dr. Vikram Mansharamani | The Art of Critical Thinking
In today’s episode, we cover how to think for yourself with Dr. Vikram Mansharamani. Dr. Vikram is a global trend-watcher who shows people how to anticipate the future, manage risk, and spot opportunities, and is the author of Think For Yourself: Restoring Common Sense in an Age of Experts and Artificial Intelligence. We’re often told to think for ourselves, but … Read More
in Art of Personal Development, Confidence, Life Hacks, Productivity, Self Mastery
Dr. Jessica Borushok | The Art of Rebooting Your Busy Mind
In today’s episode, we cover getting unstuck from your busy mind with Dr. Jessica Borushok. Jessica is an award winning author and recognized expert in Acceptance and Commitment Therapy who has helped hundreds transform their relationship with their thoughts and optimize their world. Busy minds keep many of us up late at night needlessly worrying, so what can we do … Read More
in Art of Personal Development, Building A Connection, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Productivity, Self Mastery
Dr. Jill Stoddard | Why Imposter Syndrome is Normal and How to Reframe it for Success
In today’s episode, we cover imposter syndrome with Dr. Jill Stoddard. Dr. Stoddard is a psychologist, author of Be Mighty, speaker, co-host of the podcast Psychologists Off the Clock, entrepreneur, and women’s advocate. Imposter syndrome is a fact of life for anyone who is trying to push themselves and it can lead to extreme self-sabotage if left unchecked, so what … Read More
in Art of Personal Development, Confidence, Empowerment, Self Mastery
Dr. Steven Hayes | The Art of Leading a Fulfilling Life
In today’s episode, we cover how to focus on what matters most with Dr. Steven Hayes. Steven C. Hayes is a professor and author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. … Read More
in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Productivity, Self Mastery
Dr. Stan Beecham | How to Build Belief Systems that Lead You to Success
In today’s episode, we cover belief systems with Dr. Stan Beecham. Dr. Beecham is a sport psychologist, the director and founding member of the Leadership Resource Center, and the author of Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success. Introduction Beliefs define how we think about ourselves and the world around us, so what … Read More
in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Productivity, Self Mastery, Uncategorized
Charles Duhigg | Why You Need a Quarantine Routine
In today’s episode, we cover the necessity of routines with Charles Duhigg. Charles is a Pulitzer-prize winning American journalist and non-fiction author, was a reporter for The New York Times, and has authored two books on habits and productivity, titled The Power of Habit: Why We Do What We Do in Life and Business and Smarter Faster Better. Routines are … Read More
in Art of Personal Development, Confidence, Life Hacks, Podcast, Productivity, Self Mastery
Bob Gower and Alexandra Jamieson | The Art of Flexible Boundaries
In today’s episode, we answer your questions and cover the All In Method with Alexandra Jamieson and Bob Gower. Alexandra is the bestselling author of five books, and co-creator / co-star of the Oscar-nominated documentary Super Size Me, and Bob is a New York-based consultant, writer, and speaker. All of us have different values and beliefs guiding us through life, … Read More
in Building A Connection, Confidence, Empowerment, Life Hacks, Podcast, Productivity
Steve Herz | Why Critical Feedback is Important and How to Ask for It
In today’s episode, we cover critical feedback and how to ask for it with Steve Herz. Steve is President of The Montag Group, a sports and entertainment talent and marketing consultancy, and a career advisor to CEOs, lawyers, entrepreneurs, and young professionals.. Critical feedback is important for our growth, but asking for it and receiving it can be challenging because … Read More
in Art of Business, Art of Personal Development, Confidence, Empowerment, Entrepreneurship, Productivity, Self Mastery
Dr. Gervais | The Art of Self-Mastery & Becoming Who You’re Meant to Be
In today’s episode, we cover what it means to achieve mastery of a subject or skill with Dr. Michael Gervais, a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential Introduction Mastering anything takes some talent, but it … Read More
in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Self Mastery