James Clear | Transform Your Habits (Episode 257)

“One can have no smaller or greater mastery than mastery of oneself.” —Leonardo Da Vinci

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Habits are responsible for driving our lives both in terms of success and productivity. Sticking to them is not always easy but consistency is required to make a difference. James Clear, an entrepreneur, weight lifter and travel photographer, is a habit-changing maestro who has come up with proven productivity hacks to drive our business and health in the right direction.

During this episode of The Art of Charm Podcast, Jordan Harbinger and James will uncover:

  • Why habit is more important that goals and outcomes.
  • The true cost of laziness.
  • Why you’re building habits every single day, good and bad, whether you want to or not.
  • Meeting Richard Branson and how he advises us to keep it simple.
  • How “the chosen ones choose themselves.”
  • That failure is the cost you pay to be right.
  • How to treat failure like a scientist.
  • Why setting beliefs at deeper levels creates core identity changes.
  • The benefits of a low-INFORMATION diet.
  • How our language affects our behavior and shows what we believe about ourselves.
  • …and more!

Starting is always the hardest part and consistency is all about starting over and over again. Planning can become a form of procrastination, so learn to start and form better habits to create better results in every area of your life.

Free downloads and goodies for Art of Charm listeners: http://jamesclear.com/aoc

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AJ Harbinger - author of 1048 posts on The Art of Charm

AJ Harbinger is one of the world’s top relationship development experts. His company, The Art of Charm, is a leading training facility for top performers that want to overcome social anxiety, develop social capital and build relationships of the highest quality. Raised by a single father, AJ felt a strong desire to learn about relationships and the elements that make them successful. However, this interest went largely untapped for many years. Following the path set out for him by his family, AJ studied biology in college and went on to pursue a Ph.D. in Cancer Biology at the University of Michigan. It was at this time that he began to feel immense pressure from the cancer lab he worked in and began to explore other outlets for expression. It was at this point that The Art of Charm Podcast was born.

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in Business, Interviews, Lifestyle, Podcast, Podcasts