You can learn to overcome social anxiety, self-doubt, and hesitation with the comfort and ease that arrives with a healthy dose of self-confidence.
“We can’t even control all the judgments in our own heads let alone someone else’s.” -Dr. Aziz
The Cheat Sheet:
- How can we let go of our need for approval from others? (06:49)
- How do we find the right balance between a passive and aggressive attitude? (09:14)
- What are some initial steps we can take toward getting comfortable in our own skin? (11:45)
- Burn out your embarrassment circuit so you never feel embarrassed again. (18:52)
- Learn how to eliminate second-guessing and self-doubt so you simply trust in yourself no matter what decisions you need to make. (22:22)
- And so much more…
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In this bonus episode of The Art of Charm, we talk to Dr. Aziz Gazipura, one of the world’s leading experts in confidence. He helps people break free from hesitation, fear, and self-doubt so they can rapidly grow their businesses, become more powerful leaders, and enjoy outstanding relationships.
He completed his doctoral training in clinical psychology at Stanford and Palo Alto Universities and has worked and trained with some of the most effective leaders in the world, including Christian Mickelsen, Steve Linder, and Anthony Robbins. He is the founder of the Center For Social Confidence in Portland Oregon and the author of the book The Solution To Social Anxiety.
THANKS, DR. AZIZ!
If you enjoyed this session with Dr. Aziz, let him know by clicking on the link below and sending him a quick shout out on Twitter:
Click here to thank Dr. Aziz on Twitter!
Resources from this episode:
Dr. Aziz’s website
Books and programs by Dr. Aziz
Dr. Aziz at Twitter
Dr. Aziz at Facebook
The Art of Charm bootcamps
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