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We make decisions throughout every single day of our lives, but only a certain type of decision can lead to regret later on, so how can you identify those decisions before you make them, what can you do to minimize or eliminate any regret they may cause, and what can you do to become a better decision-maker?
What to Listen For
Life is full of decisions, big and small and everything in between, and the ability to make those decisions is a skill just like any other, which means it can be learned, practiced, and improved upon, but it also means it can atrophy if you are indecisive too often and for too long. Indecisiveness is not a desirable trait – it shows people you are not confident in the path you’re walking through in life and you don’t value your time, because for every decision you don’t make, you are wasting time, the most precious resource any of us has because it’s the only one you can’t get more of.
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Resources from this Episode
Episode 772: Dan Ariely: How to Defeat Indecision and Regret
Episode 773: Eric Weinstein Meets The Art Of Charm. Part 1 (Why we need The Portal)
Episode 704: The Bad House Guest: Cognitive Distortions
Episode 700: The Myth of Perfectionism
Episode 754: Steven Hayes on Why Craving Pain is Human
Check in with AJ and Johnny!