Confidence

Tap into your confidence and energy
In this section, we break down the concept of confidence into a set of practical, easy-to-use principles. These articles will help you understand and cultivate the essential characteristics of confidence, and apply them in every area of your life — at home, at work, and out in the world.

Toolbox | Defeat Your Deepest Fears and Become Unstoppable


In today’s episode, we cover becoming unstoppable with AJ, Johnny, and Michael.  Anyone can develop confidence that makes you unstoppable, but what does it even mean to be unstoppable, what is stopping you from being more confident today, and why does avoiding the process lead to feeling miserable? What to Listen For Why do most people never become confident? – … Read More


in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Self Mastery

Erica Dhawan | Communicate Powerfully by Mastering Digital Body Language


In today’s episode, we cover digital body language with Erica Dhawan. Erica studied human innovation and collaboration for over 15 years, shared her insights with over 200 audiences around the world, and wrote the new best-selling book, Digital Body Language: How to Build Trust and Connection, No Matter the Distance. Now that we are working remotely more than ever before, … Read More


in Building A Connection, Confidence, Empowerment, Entrepreneurship, Life Hacks, Networking, Podcast, Self Mastery

Diana Hill | Effortlessly Adapt to Any Situation and Excel Under Pressure


In today’s episode, we cover psychological flexibility with Dr. Diana Hill. Diana helps her clients build a values-rich life and unpacks the science of acceptance commitment therapy (ACT) through the cutting-edge podcast Psychologists Off the Clock, online teachings, and her book ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. Life throws curveballs at us all … Read More


in Art of Personal Development, Building A Connection, Confidence, Empowerment, Podcast, Productivity

Rich Diviney | 5 Navy Seal Attributes To Annihilate Any Obstacle


In today’s episode, we cover how to develop the confidence and fearlessness of Navy SEALS with Rich Diviney. Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments. Since retirement in early 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and … Read More


in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Health & Fitness, Life Hacks, Podcast, Productivity, Self Mastery

Toolbox | 3 Steps to Break Out of Small Talk and Instantly Build Rapport


In today’s episode, we cover small talk and smart talk with AJ, Johnny, and Michael.  If you want to make meaningful connections with people, you have to transition from small talk to smart talk, but what is smart talk, why is vulnerability key, and how do you know what questions to ask? What to Listen For Small Talk and Smart … Read More


in Art of Personal Development, Confidence, Connecting, Life Hacks, Making Friends, Podcast, Self Mastery, Toolbox Episodes

Dr. Nicole LePera | Heal Your Trauma and Forge the Life You Want


In today’s episode, we cover what it means to work on yourself with Dr. Nicole LePera. She is the creator of the popular Instagram account @the.holistic.psychologist, was educated in clinical psychology at Cornell University and The New School of Social Research, and is the author of the best-selling How to Do the Work: Recognize Your Patterns, Heal from Your Past, … Read More


in Art of Personal Development, Building A Connection, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Self Mastery

Dr. Carole Robin | How to Build World Class Connections and Lead With Vulnerability


In today’s episode, we cover building stronger connections with Dr. Carole Robin. Carole Robin, Ph.D. was the Dorothy J. King Lecturer in Leadership at Stanford’s Graduate School of Business where she helped to further develop the Interpersonal Dynamics Course, and is now the author of the best selling book, Connect: Building Exceptional Relationships with Family, Friends, and Colleagues. Technology and … Read More


in Art of Personal Development, Building A Connection, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Networking, Podcast, Productivity, Self Mastery

Toolbox | Small Talk Hacks to Boost Your Sales, Grow Your Network and Never Feel Awkward Again


In today’s episode, we cover small talk with AJ, Johnny, and Michael.  Getting on the question train is one of the most common mistakes people make in conversations without realizing it, but what is it, why does it kill conversations, and how do you avoid getting on it? What to Listen For The pitfalls that lead to one-sided conversations – … Read More


in Art of Personal Development, Building A Connection, Confidence, Life Hacks, Making Friends, Marriage & Relationships, Networking, Podcast, Relationships, Toolbox Episodes