Rich Diviney | 5 Navy Seal Attributes To Annihilate Any Obstacle
In today’s episode, we cover how to develop the confidence and fearlessness of Navy SEALS with Rich Diviney. Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments. Since retirement in early 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and … Read More
in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Health & Fitness, Life Hacks, Podcast, Productivity, Self Mastery
Toolbox | 3 Steps to Break Out of Small Talk and Instantly Build Rapport
In today’s episode, we cover small talk and smart talk with AJ, Johnny, and Michael. If you want to make meaningful connections with people, you have to transition from small talk to smart talk, but what is smart talk, why is vulnerability key, and how do you know what questions to ask? What to Listen For Small Talk and Smart … Read More
in Art of Personal Development, Confidence, Connecting, Life Hacks, Making Friends, Podcast, Self Mastery, Toolbox Episodes
Become the Boss of Your Thoughts and Eliminate Self-Doubt
These tips will help you become the boss of your thoughts and stop negative self-talk in its tracks so that you can build effortless confidence.
in Confidence, Empowerment, Self Mastery
Dr. Nicole LePera | Heal Your Trauma and Forge the Life You Want
In today’s episode, we cover what it means to work on yourself with Dr. Nicole LePera. She is the creator of the popular Instagram account @the.holistic.psychologist, was educated in clinical psychology at Cornell University and The New School of Social Research, and is the author of the best-selling How to Do the Work: Recognize Your Patterns, Heal from Your Past, … Read More
in Art of Personal Development, Building A Connection, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Self Mastery
Dr. Carole Robin | How to Build World Class Connections and Lead With Vulnerability
In today’s episode, we cover building stronger connections with Dr. Carole Robin. Carole Robin, Ph.D. was the Dorothy J. King Lecturer in Leadership at Stanford’s Graduate School of Business where she helped to further develop the Interpersonal Dynamics Course, and is now the author of the best selling book, Connect: Building Exceptional Relationships with Family, Friends, and Colleagues. Technology and … Read More
in Art of Personal Development, Building A Connection, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Networking, Podcast, Productivity, Self Mastery
Toolbox | Small Talk Hacks to Boost Your Sales, Grow Your Network and Never Feel Awkward Again
In today’s episode, we cover small talk with AJ, Johnny, and Michael. Getting on the question train is one of the most common mistakes people make in conversations without realizing it, but what is it, why does it kill conversations, and how do you avoid getting on it? What to Listen For The pitfalls that lead to one-sided conversations – … Read More
in Art of Personal Development, Building A Connection, Confidence, Life Hacks, Making Friends, Marriage & Relationships, Networking, Podcast, Relationships, Toolbox Episodes
Dr. Janina Scarlet | Your Superhero Identity & the Power of Heroic Stories
In today’s episode, we cover superhero therapy with Dr. Janina Scarlet. Dr. Janina Scarlet is a Licensed Clinical Psychologist, author, TEDx speaker, and a full-time geek who immigrated to the United States at the age of 12 with her family and later, inspired by the X-Men, developed Superhero Therapy to help patients with anxiety, depression, and PTSD. Effective therapy can … Read More
in Art of Personal Development, Confidence, Empowerment, Finding Your Purpose, Life Hacks, Podcast, Podcasts, Self Mastery
Tal Ben-Shahar | The Secret to Being Happy in the Modern World & 3 Tips to Conquer Screen Addiction
In today’s episode, we cover happiness and positive psychology with Dr. Tal Ben-Shahar. Tal Ben-Shahar taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership, and now consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. Finding happiness in the chaos of life has been … Read More
in Building A Connection, Confidence, Life Hacks, Lifestyle, Making Friends, Marriage & Relationships, Podcast, Self Mastery
Tasha Eurich | The Secret to Self Awareness & 3 Strategies to Conquer Your Blindspots
In today’s episode, we cover self-awareness with Dr. Tasha Eurich. Tasha is an organizational psychologist, executive coach, researcher, and New York Times best-selling author of Insight and Bankable Leadership. Self-awareness is crucial when it comes to understanding ourselves and the people around us, but how do you go about developing it, what are the biggest misconceptions about it, and what … Read More
in Art of Personal Development, Confidence, Empowerment, Life Hacks, Podcast, Self Mastery
The Cheat Code to Building Deep Relationships and Being Unforgettable Toolbox
In today’s episode, we cover emotional bids with AJ and Johnny. Understanding emotional bids is the cheat code to building great relationships, but what are they, how do you recognize them, and why does ignoring them lead to the end of relationships? What to Listen For Why are Emotional Bids Important – 2:25 Why is it so important to your … Read More
in Building A Connection, Confidence, Life Hacks, Making Friends, Marriage & Relationships, Podcast, Self Mastery, Toolbox Episodes