Relationships

Kimberly Seltzer | How to Set Boundaries (Episode 499)


Kimberly Seltzer | How to Set Boundaries (Episode 499)

Kimberly Seltzer (@SeltzerKimberly) is a dating and makeover expert who draws upon her experience as a therapist for an inside-out approach to helping people look and feel their best. We welcome her back to the show to give us a woman’s perspective on setting boundaries and cracking the Narcissist Code. The Cheat Sheet: Women often fall into the role of … Read More


in Attraction, Connecting, Dating, Internet Dating, Lifestyle, Podcast, Relationships, Sex, Toolbox for Women

Kimberly Seltzer | Flirting for Women (Episode 497)


Kimberly Seltzer | Flirting for Women (Episode 497)

Kimberly Seltzer (@SeltzerKimberly) is a dating and makeover expert who draws upon her experience as a therapist for an inside-out approach to helping people look and feel their best. We welcome her back to the show to give us a woman’s perspective on flirting. The Cheat Sheet: What is the definition of flirting — and how does it differ between … Read More


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Duana Welch | Love Logically (Episode 492)


Duana Welch | Love Logically (Episode 492)

Dr. Duana Welch (@duanawelch), author of Love Factually: 10 Proven Steps from I Wish to I Do, rejoins us to explain how men can enter, exit, and recover from relationships in a way that benefits them…all based on science. “Love at first sight isn’t a decision.” -Dr. Duana Welch The Cheat Sheet: Is “love at first sight” a real thing? Science … Read More


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Linda Carroll | Love Cycles (Episode 480)


Linda Carroll | Love Cycles (Episode 480)

Linda Carroll (@Lovecycleslinda) practices and teaches the skills of learning to love wholeheartedly by looking at what gets in the way, and discusses her book Love Cycles: The Five Essential Stages of Lasting Love. The Cheat Sheet: There are five natural stages through which romantic relationships cycle: The Merge, Doubt and Denial, Disillusionment, Decision, and Wholehearted Love. Why does “falling … Read More


in Attraction, Connecting, Dating, Internet Dating, Lifestyle, Podcast, Relationships, Sex, Toolbox for Women

Art of Charm Toolbox | Social Capital Basics (Episode 469)


AOC Toolbox | Social Capital Basics

The Art of Charm (@TheArtofCharm) presents this toolbox episode about networking and social capital basics that will give you an important leg up in your own relationship development skills! The Cheat Sheet: Relationship development (and, by extension, the dreaded word ‘networking’) is the highest leverage point you can learn in business and your personal life. How do you make real … Read More


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Chris Donaghue | Sex Outside the Lines (Episode 462)


Chris Donaghue | Sex Outside the Lines (Episode 462)

Dr. Chris Donaghue (@ChrisDonaghue) is one of only a few hundred people in the entire world certified as a sex therapist, so you’ll want to hear what he has to say about the myths of sexual dysfunctions, accepting your desires (even if they don’t align with societal expectations), and how to develop healthy sex and dating habits. The Cheat Sheet: … Read More


in Attraction, Connecting, Dating, Internet Dating, Podcast, Relationships, Sex

Duana Welch | Science-Based Dating (Episode 459)


Duana Welch | Science-Based Dating (Episode 459)

Dr. Duana Welch (@duanawelch) is known for applying social science to real-life relationship issues and is the author of Love Factually: 10 Proven Steps from I Wish to I Do, the only book that applies science to your love life from before you meet until you commit. The Cheat Sheet: Learn the four Attachment Styles and what they say about … Read More


in Attraction, Connecting, Dating, Internet Dating, Podcast, Relationships, Sex, Toolbox for Women

Zachary Stockill | Retroactive Jealousy (Episode 453)


Zachary Stockill | Retroactive Jealousy (Episode 453)

Zachary Stockill (@zfstockill) shows us how overcoming retroactive jealousy and possessiveness is as easy as learning to let go. The Cheat Sheet: All jealousy is related to insecurity in some way. How should we deal with the complex cultural politics of social media in 2015 as they relate to retroactive jealousy? What are your values? Jealousy and possessiveness often cause … Read More


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Neil Strauss | The Truth (Episode 452)


Neil Strauss - The Truth (Episode 452)

Neil Strauss tells The Truth about past transgressions in his latest book, but it’s more than just a head-cleaning confession — it’s an exploration of options most people probably haven’t considered. “Nobody’s making you do anything. You have complete freedom of choice at all times. You just have to accept the consequences of that choice.” -Neil Strauss The Cheat Sheet: … Read More


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Eldonna Lewis Fernandez | Don’t Negotiate with Crazy (Episode 435)


Don't Negotiate with Crazy

Think like a negotiator in all aspects of life and create win-win results by understanding the pitfalls to avoid. “That’s all negotiation is — basically a technical term for discussions and conversations to reach an agreement.” -Eldonna Lewis Fernandez The Cheat Sheet: Silence is a powerful weapon in negotiation. A negotiation is an agreement. Are the principles of persuasion the … Read More


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