In today’s episode, we cover the Art of Charm’s best episodes from 2022 with AJ and Johnny.
Turbocharge your social skills going into 2023 with highlights from the best of the Art of Charm podcast in 2022!
What to Listen For
- Introduction – 0:00
- Avoid these Low Value Behaviors – 2:41
- What 3 behaviors do you need to avoid if you want to attract high value friendships and relationships?
- Eye Contact for Different Situations – 16:34
- How do you decide what kind of eye contact you should give in personal, professional, and romantic situations?
- Overcome Perfectionism – 19:22
- What steps can you take to overcome perfectionism?
- What are the warning signs that perfectionism is controlling your life?
- Setting and Enforcing Boundaries – 28:22
- How do you enforce boundaries you set with other people who keep violating your boundaries?
- Overcome Nice Guy Syndrome – 38:02
- What are covert contracts and why do “nice guys” make them with people they meet?
- What is the biggest flaw of nice guys and how do you stop being a “nice guy” if you are one?
- The Infamous Awkward Pause – 45:17
- How do you make awkward pauses into powerful pauses that command attention?
- What mistakes do most people make that kill their charisma?
2022 was a great year here at the Art of Charm. We hope you had a great year as well and wish you nothing but the best in 2023! See you next year!
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Resources from this Episode
- Avoid These 3 Low Value Behaviors (Toolbox)
- How To Read Body Language | Abbie Maroño
- Perfectionism: The Enemy Of Progress | Jennifer Kemp
- Build and Maintain Boundaries | Nedra Tawwab
- Overcoming Nice Guy Syndrome | Dr. Robert Glover
- How to Influence and Persuade People | Zoe Chance
Check in with AJ and Johnny!