Mild-mannered yet Super-Human, Elliott Hulse both terrifies and delights small children (and adults). He is a super charismatic strength coach, motivational teacher and a personal development instructor who talks about his experiences on being mentally as well as physically strong. He takes us back to the basics on how he decided that physical strength was inseparable from emotional and mental strength.

He also drops serious knowledge on The Art of Charm Crew, including:

• Why its important to become strong (Calm down -it’s not what you think).
• How do we become the strongest version of ourselves?
• Much of our intelligence is found in our bodies, literally.
• How to find our own path to strength.
• How your body and mind are inseparable, and our bodies reflect our minds.
• How to breathe, for real.
• What our posture non-verbally communicates about our well-being.
• Exercises to stretch out muscular tension that we carry all of the time that impedes proper breathing.
• How the Eastern mind and Western mind differ, and how we can absorb some of the lessons that will make us stronger emotionally.
• Body-psychology therapy, mattress-humping for a healthy lifestyle and emotional clarity (Yep. Really.)
• And plenty more…

Our bodies and physiques dictate how we feel about ourselves and that in turn dictates how we carry our bodies. Make sure you are healthy overall so that you can make better business choices and have great personal relationships.

You might (you WILL) also like:

-The Art of Charm Toolbox
-Best of The Art of Charm Podcast

Wanna leave a comment? Too bad!  Email me instead (we read everything)!

Grow Stronger with Elliott Hulse!

The post Elliott Hulse, Strength Camp (Episode #256) appeared first on The Art of Charm.

Jordan chats with Antonio Centeno, founder of RealMenRealStyle.com & ATailroredSuit.com. He’s created over 1000 articles & videos on men’s style, blogs at the Art of Manliness, and is the author numerous style books.

Download audio file

Antonio has studied clothing design in London, Hong Kong, and Bangkok. He is a former US Marine with an MBA from UT Austin and a BA from Cornell College.

In this episode, Jordan and Antonio cover:

• Why Personal Presentation Matters (it’s not as obvious as you think)
• The Science of Style
• Taking Action vs. Analysis Paralysis
• Building an interchangeable wardrobe
• Systemizing your Style
• Why we can’t hide from our body TYPE
• Why tailored clothing isn’t just for corporate types anymore

You might (you WILL) also like:

-The Art of Charm Toolbox

-Episode #190: Lt. Col. Jason LeDuc, AoC skills in the Military

Photo Credit: Ines Njers via Compfightcc

The post Antonio Centeno: RealMenRealStyle.com (Episode #237) appeared first on The Art of Charm.