772: Dan Ariely: How to Defeat Indecision and Regret


The harder a decision seems to be for people, the less likely it is that we will spend enough time researching it in order to determine what to do – but why is that, how should we handle the component of time when it comes to waiting to make decisions, and what can you do to eliminate the fear of regret in your life?


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769: Laura Heck: AVOID These 4 Behaviors in Any Relationship


The majority of issues we face in relationships can be boiled down to 4 types of behaviors we exhibit, so what are they, how do you identify which ones you exhibit, and what can you do to deal with them in yourself, your partner, friends, family members, and coworkers before they fall apart?


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768: How to set boundaries that set you free


Establishing boundaries can feel intimidating if you’ve never successfully set them before, so why are they so important when it comes to maintaining healthy relationships? Why does a lack of boundaries often lead to undesirable outcomes? What formula can you follow to start setting boundaries today? We’ll answer all those questions this episode.


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767: How to master communication in a relationship


Relationships are a two-way street, but when it comes to communication it’s important to understand people have a variety of preferences when it comes to how love and affection are given and received, so what are those preferences, how can you identify what someone’s preferences are, and how can you implement all of this information to build new relationships and strengthen existing ones?


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764: Brett Bartholomew on why drive matters more than motivation and secrets to peak performance


We all know change can be hard, so embarking on a journey of self-development and transformation means there will be pain involved – but is it possible to endure pain without also suffering? Why is it important to have a larger overarching goal throughout your journey, and what actionable steps can you take today to reduce the time and energy it might take to reach your transformation goals?


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