John Heffron | The Laughs You Deserve (Episode 692)


John Heffron | The Laughs You Deserve (Episode 692)

John Heffron (@JohnHeffron) is a comedian who emerged victorious from the second season of NBC’s Last Comic Standing, has appeared in numerous comedy specials, and just released his latest album, The Laughs You Deserve from the ’70s, ’80s, ’90s, and Today. The Cheat Sheet: Learn how John Heffron uses psychology to read a crowd in real time. Understand how to … Read More


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Eric Thomas | The Hip Hop Preacher (Episode 691)


Eric Thomas | The Hip Hop Preacher (Episode 691)

Eric Thomas (@ericthomasbtc) is a motivational speaker, YouTube personality, podcaster, pastor, director of Breathe University, and author of several books, including The Secret to Success: When You Want to Succeed as Bad as You Want to Breathe. “Don’t allow the options in your community to be the only options you explore.” -Eric Thomas The Cheat Sheet: How Eric Thomas went … Read More


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Allan Pease | Definitive Body Language (Episode 690)


Allan Pease | Definitive Body Language (Episode 690)

Allan Pease (@AllanPease) is an Australian body language expert and co-author of 18 bestselling books on communication who once taught Vladimir Putin how to read western body language. The Cheat Sheet: Find out how Allan Pease began building his expertise in body language from the tender age of five. While the science might still be in deliberation, what does business … Read More


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Leo Babauta | Zen Habits (Episode 689)


Leo Babauta | Zen Habits (Episode 689)

Leo Babauta (@zen_habits) of Zen Habits shares how he’s modified his own behavior to conquer bad habits and create good ones. The Cheat Sheet: Find out how an overweight smoker resigned to living in Guam broke a laundry list of bad habits to move to California, work his dream job, and run ultramarathons. Learn how to make daily forays into … Read More


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Fan Mail Friday #150 | Chuck Norris vs. Podcast


Fan Mail Friday

Time for Fan Mail Friday, where we’ll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right. Let’s cut to it! In this episode: How do you build a closer, stronger relationship with a parent who’s always seemed distant? How do you distance yourself from a terrible stepparent? Are all your friends … Read More


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Lewis Howes | The Mask of Masculinity (Episode 688)


Lewis Howes | The Mask of Masculinity (Episode 688)

Lewis Howes (@LewisHowes) rejoins us to discuss his latest book, The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives. “We aren’t able to fully heal until we start sharing the things we’re most ashamed of, the things we’re most afraid of, and the things we’re most insecure about.” -Lewis Howes The Cheat … Read More


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Paul Gilmartin | A Principled Life (Episode 687)


Paul Gilmartin | A Principled Life (Episode 687)

Paul Gilmartin (@mentalpod) is the host and producer of The Mental Illness Happy Hour Podcast, known for his brutal honesty, authenticity, and transparency. The Cheat Sheet: How addiction works as a frame of mind and what a support group offers an addict on the road to recovery. Why shaming ourselves into becoming better people is a terrible strategy for self … Read More


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Fan Mail Friday #149 | Meta Electroshock Sex


Time for Fan Mail Friday, where we’ll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right. Let’s cut to it! In this episode: How feasible is online dating for someone in the public eye? How do you stay engaged in conversation without seeming like you are working really hard for it? … Read More


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Akshay Nanavati | Fearvana (Episode 686)


Akshay Nanavati | Fearvana (Episode 686)

Akshay Nanavati (@fearvanalife) was on the brink of suicide, but overcame drug addiction, alcoholism, and PTSD from fighting in Iraq with the US Marines. He is the author of Fearvana: The Revolutionary Science of How to Turn Fear Into Health, Wealth, and Happiness. The Cheat Sheet: Why might a Marine veteran be thankful for falling in with the wrong crowd … Read More


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David DeSteno | Emotional Success (Episode 685)


David DeSteno | Emotional Success (Episode 685)

David DeSteno (@daviddesteno) is a professor of psychology at Northeastern University and author of Emotional Success: The Power of Gratitude, Compassion, and Pride. The Cheat Sheet: Why is delaying gratification so hard and why is it important? Why willpower runs counter to our evolutionary programming and often fails. Why developing prosocial emotions — gratitude, compassion, and pride — is a … Read More


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