Zach Browman, Find Your Focus (Episode #184)

Focus Find Browman

Jordan’s friend Zach Browman of stops by to discuss:

-Why New Years resolutions fail

-How to set ourselves up for success using realistic goals and finding our focus

-How Zach ‘recovered’ from chronic procrastination and is now consistently focused and motivated 

After this show, you will know how to:

-Set up “supports” for your willpower (social, reward, etc.)

-Engineer your lifestyle to support your goals

-Resist the urge to punish yourself



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photo credit: Mikey G Ottawa


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