Dating

Linda Carroll | The Narcissistic Continuum (Episode 580)


Linda Carroll | The Narcissistic Continuum (Episode 580)

Linda Carroll (@Lovecycleslinda) rejoins the show to discuss how we often label the other person in a relationship as “the crazy one” and why we need to examine where we land on the narcissistic continuum. Linda is a therapist and author of Love Cycles: The Five Essential Stages of Lasting Love. The Cheat Sheet: After a painful breakup, have you … Read More


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Duana Welch | The Evolution of Love (Episode 509)


Duana Welch | The Evolution of Love (Episode 509)

Dr. Duana Welch (@duanawelch), author of Love Factually: 10 Proven Steps from I Wish to I Do, rejoins us to discuss the evolution of love. The Cheat Sheet: What are some of the core differences between men and women? Learn how men and women have shaped each other psychologically and biologically over the course of human evolution. What do women … Read More


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Kimberly Seltzer | Body Image and Confidence (Episode 507)


Kimberly Seltzer | Body Image and Confidence (Episode 507)

Kimberly Seltzer (@SeltzerKimberly) returns to the show to share her formula for creating and maintaining a confident body image based on the body we have over the body we might wish we had. This pertains to women and men, so there should be something here for everyone! The Cheat Sheet: What is the definition of confidence, and why are some … Read More


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Kimberly Seltzer | Top 5 Mistakes Women Make When Trying to Attract a Man (Episode 503)


Kimberly Seltzer | Top 5 Mistakes Women Make When Trying to Attract a Man (Episode 503)

Kimberly Seltzer (@SeltzerKimberly) is a dating and makeover expert who draws upon her experience as a therapist for an inside-out approach to helping people look and feel their best. We welcome her back to the show to share the top five mistakes women make when trying to attract a man. The Cheat Sheet: Is it really true that “there are … Read More


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Kimberly Seltzer | How to Set Boundaries (Episode 499)


Kimberly Seltzer | How to Set Boundaries (Episode 499)

Kimberly Seltzer (@SeltzerKimberly) is a dating and makeover expert who draws upon her experience as a therapist for an inside-out approach to helping people look and feel their best. We welcome her back to the show to give us a woman’s perspective on setting boundaries and cracking the Narcissist Code. The Cheat Sheet: Women often fall into the role of … Read More


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Kimberly Seltzer | Flirting for Women (Episode 497)


Kimberly Seltzer | Flirting for Women (Episode 497)

Kimberly Seltzer (@SeltzerKimberly) is a dating and makeover expert who draws upon her experience as a therapist for an inside-out approach to helping people look and feel their best. We welcome her back to the show to give us a woman’s perspective on flirting. The Cheat Sheet: What is the definition of flirting — and how does it differ between … Read More


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Duana Welch | Love Logically (Episode 492)


Duana Welch | Love Logically (Episode 492)

Dr. Duana Welch (@duanawelch), author of Love Factually: 10 Proven Steps from I Wish to I Do, rejoins us to explain how men can enter, exit, and recover from relationships in a way that benefits them…all based on science. “Love at first sight isn’t a decision.” -Dr. Duana Welch The Cheat Sheet: Is “love at first sight” a real thing? Science … Read More


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Linda Carroll | Love Cycles (Episode 480)


Linda Carroll | Love Cycles (Episode 480)

Linda Carroll (@Lovecycleslinda) practices and teaches the skills of learning to love wholeheartedly by looking at what gets in the way, and discusses her book Love Cycles: The Five Essential Stages of Lasting Love. The Cheat Sheet: There are five natural stages through which romantic relationships cycle: The Merge, Doubt and Denial, Disillusionment, Decision, and Wholehearted Love. Why does “falling … Read More


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Chris Donaghue | Sex Outside the Lines (Episode 462)


Chris Donaghue | Sex Outside the Lines (Episode 462)

Dr. Chris Donaghue (@ChrisDonaghue) is one of only a few hundred people in the entire world certified as a sex therapist, so you’ll want to hear what he has to say about the myths of sexual dysfunctions, accepting your desires (even if they don’t align with societal expectations), and how to develop healthy sex and dating habits. The Cheat Sheet: … Read More


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