Roy Wood Jr. (@roywoodjr) was on Variety’s 10 Comics to Watch For list in 2016, is currently a correspondent on The Daily Show with Trevor Noah, and is the star of Father Figure on Comedy Central. The Cheat Sheet: Learn how a youthful indiscretion was “the most important thing” that led Roy Wood Jr. to […]
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Peter Diamandis (@PeterDiamandis) is the founder of the XPRIZE Foundation and co-author of Bold: How to Go Big, Create Wealth and Impact the World and Abundance: The Future Is Better Than You Think. The Cheat Sheet: What does the future hold for human longevity, space colonization, artificial intelligence, and beyond? How can we adapt — […]
Tony Hawk (@tonyhawk) is a vertical skateboarding legend who enjoys household name status these days, but as we learn in discussing his book How Did I Get Here?: The Ascent of an Unlikely CEO, the journey’s been far from easy. The Cheat Sheet: Why taking risks is important for the sake of progress. How personal […]
General Stanley McChrystal (@StanMcChrystal) talks about more than 34 years of service in the US Army and his book Team of Teams: New Rules of Engagement for a Complex World. The Cheat Sheet: See leadership from a special forces perspective. Understand why flexibility and adaptability are the cure for an unpredictable landscape — in contrast […]
Dr. Robert Cialdini (@RobertCialdini) is a speaker, consultant, and author of Influence: The Psychology of Persuasion and, most recently, Pre-suasion: A Revolutionary Way to Influence and Persuade. The Cheat Sheet: What is “pre-suasion,” and how does it relate to the concepts inside influence? How persuasive people shape others’ behavior and how we can use these […]
Tim Urban (@waitbutwhy) of Wait But Why tells us how to build good patterns for defeating chronic procrastination and gain control over our own lives. The Cheat Sheet: Telling someone afflicted with chronic procrastination not to procrastinate is like telling someone with clinical depression to just be happier: it doesn’t work. The chronic procrastinator experiences […]
Jocko Willink (@jockowillink), commander for the most highly decorated special operations unit of the Iraq War, joins the show to talk about taking responsibility, discipline, intensity, and leadership to the next level as outlined in Extreme Ownership: How U.S. Navy SEALs Lead and Win. The Cheat Sheet: When making a decision, worrying about variables that […]
Hines Ward (@mvp86hinesward) is a two-time Super Bowl champion and MVP of Super Bowl XL. He joins us to talk about how, in spite of just turning 40, he’s just getting started. The Cheat Sheet: Hard work beats talent when talent doesn’t work hard. By carving out his own niche in the game of football, […]
Ryan Holiday (@ryanholiday), author of Ego Is the Enemy, talks about how learning to put our higher goals above a desire for recognition leads us to true accomplishment. The Cheat Sheet: What is the ego? When does the ego go from being a fundamental part of our existence to an all-destroying enemy? What are the […]
Cal Newport revisits the show to talk about deep work and how focus can make you not only more productive and effective, but happier and more neurologically healthy. The Cheat Sheet: What’s the difference between shallow work and deep work? Why is engaging in deep work so important not only to personal satisfaction, but to […]