Art of Personal Development

Jonathan Bailor | The SANE War on Obesity (Episode 421)
Jonathan Bailor | The SANE War on Obesity (Episode 421)

Modern science tells us how we can exercise less and eat more to naturally lose weight, avoid diabetes, and beat the obesity epidemic. “You don’t cure diseases through starvation.” -Jonathan Bailor The Cheat Sheet: Is sugar more dangerous than cigarettes? Why are there as many overweight people today as there were total people alive a […]

In episode 416 of The Art of Charm, we learn how entrepreneur and speaker Cole Hatter overcame tragedy to have a measurable, positive impact on the world.
Cole Hatter | Survive and Thrive (Episode 416)

Tragedy is not a choice; learning how to thrive in its aftermath is. “When you get thrown out of a car going 80, you usually leave a little bit of skin on the pavement.” -Cole Hatter The Cheat Sheet: How can you ensure that tragedy creates rather than conquers? You don’t have to give up […]